Professional Nutrition Knowledge
Latest nutrition science knowledge and health information
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Understanding how genes affect nutrient absorption and metabolism, and why personalized nutrition is the future trend.
In-depth understanding of vitamin D's important role in immune system, bone health, and mood regulation.
Exploring the benefits of Omega-3 fatty acids for brain function, cardiovascular health, and optimal intake methods.
Understanding the functions of different antioxidants and how to protect cell health through diet and supplements.
Exploring the profound impact of gut microbiome on immune system, mood, and overall health.
Understanding which nutrients can help improve sleep quality and establishing healthy sleep habits.