Nutrient Absorption in Older Adults: Pairing Calcium, Vitamin D and Magnesium
A shelf full of supplements for older adults, but not sure the nutrients are paired correctly? Vitamin D increases calcium absorption and vitamin K promotes the calcification of bone, and magnesium has a role in between; each person also differs in how they tend to use vitamin D and calcium, which a brand name cannot tell you. This guide explains in plain language why calcium is paired with vitamin D and K, what magnesium does, and how BLNC uses your genes to choose the right 6 formulas each month from 11.